How to Get Smooth Skin

  • 10.15.2016

How to Get Smooth Skin

Does your skin tend to get dry, flaky and rough, especially during the colder months of the year? Babies naturally have skin that's silky soft, but the years tend to take a toll on our skin as we age. Learn techniques, products and treatments you can try to get your skin back into smooth, silky shape.

Great Skin:

If any make-up artist tells you that your skin looks great, you are at least halfway there to looking perfect. An innately healthy skin is a boon but most skin problems can be tackled by three easy-to-follow steps that take little time.


The first step towards acquiring a luminous complexion is a careful cleansing routine. It is always advisable to opt for gentle, non-dehydrating cleansers. Even if you have an oily skin which is prone to acne, always use a gentle face wash with salicyclic acid - like Neutrogena skin Clearing Foaming Wash and Clearasil 3 - in - 1 Deep Cleansing Wash. Harsh, drying soaps will only increase oil production in the skin as a counter-reaction to sudden dryness.


Once your skin is thoroughly cleansed, it's time to work on shedding dead cells through exfoliants such as exfoliating face washes or scrubs. Take care not to rub too hard, as this can tear skin and cause irritations. Don't exfoliate more than twice a week, and never on consecutive days. A little sugar goes a long way an an exfoliating home remedy as does roughly ground lentils with a little chickpea flour mixed in - guaranteed soft, supple skin.


It's essential to moisturise after exfoliation - but choose a product keeping in mind your skin's individual needs. For skin that tends to get red, botchy or inflamed, an anti-oxidant-spiked moisturiser is the best. If your skin is extremely dry, look for moisturisers that contain emollients and water-binding agents. If skin is oily and breaking out in spots, look out for the term 'non-comodegenic', Which means that it won't block pores that may cause acne.

Something More:

Extend your beauty ritual beyond your face to your neck - one of the first places to show signs of aging. Since the skin on your neck is very thin with fewer fat cells and a meagre supply of sebum, it is prone to sagging and fine lines. To prevent this, supplement with firming creams and face lifts. Follow these routines religiously, alongside protecting your skin with sunscreen when you step out, and you will see the difference within two-three weeks. Applying sunscreen is even more important in winters as the winter sun tans fiercely. Once the skin has relaxed, you can even-out the texture further with a lightweight foundation following with just a touch of loose powder and blusher. Leave eyes bare except for a coat of mascara, swipe on some lipgloss and face the world looking yourself, only better.

Breathe Free: 

In winters, our bundling up often asphyxiates the skin. Because the body is hidden under layers of clothing, it is often neglected. Since hardly any skin shows in winter, we tend to forget even basic moisturisation resulting in unhealthy, dull skin.

Fresh Skin:

Skin cannot breathe under clothes, so dead, dry skin cells build up. This can lead to keratosis pilaris - which shows up as tiny bumps where small hair follicles are clogged by dead skin cells. The solution is to exfoliate regularly - or simply squirt some bath gel on your loofah and work it in long circular strokes all over. Try body washes followed by an oil-based moisturiser after every shower or bath, when skin is slightly damp. Pay special attention to elbows, knees and legs, as these are particularly prone to dryness.

Good Food For Good Skin:

Eating certain foods aids healthy skin, slowing down the appearance of fine lines and wrinkles, banishing dullness, preventing blemishes and fighting excessive oiliness or dryness. Foods packed with iron, zinc, protein and B-group vitamins build healthy skin cells and help skin repair faster. So opt for poultry, oily fish like salmon and tuna, and plenty of whole grains such as brown rice and whole-wheat bread. Vitamin E is a good tonic for the skin - but in limited quantity since the vitamin is not water soluble and you may end up putting on weight.


Festive season and all of us women are extra busy. Running countless errands, visiting friends and family, and generally bustling around, leaves most with a tired countenance. At such times, instant rejuvenation is needed... There's no faster pick-me-up than an intensive face pack that gets the skin glowing.

Face Packs:

If you are running short of time, mash up a cold banana and apply over your entire face and neck for 10 minutes - it's great for restoring radiance and banishing puffiness, especially around the eyes. If you have a little more time on hand, finely grind 10 almonds and make a smooth paste with half a cup of yoghurt. Leave it on your face for 15 minutes and wash off - it will do wonders for dry skin. Those with oily skin or open pores will benefit from a combination of fuller's earth (2 tbsp), Honey (1 tbsp), and enough rose water to form a thicj paste. Leave the paste on your face for 15 minutes and rinse off with cold water for a supple feel.

Gentle Care:

The skin on the eyes is 10 times thinner than the rest of the face. During winter, circulation becomes sluggish, and blood pools in thye vesseld under the eye area, creating dark circles and swelling. Use an eye gel every night. For quick results, gently pat the gel around the eyes, working outwards from the inner corner - this will speed up lymphatic drainage and reduce puffiness. Or try this instant rejuvenator - apply chilled cucumber slices over your eyes and leave on for 15 minutes. Then rub the slices lightly all over the eye area, before rinsing off with cold water. Rinsing out eyes with distilled cold water every morning will also make them look dewy-fresh.

Lip Balms:

Since lips contain no sebaceous glands or skin-protecting melanin, they have little natural defence against the elements. Cold weather causes them to dry out, crack and break out in cold sores. Beat the chill by applying a barrier lip balm with some SPF factor. If your lips are excessively dry and chapped, a tried and tested alternative is to liberally douse your lips with a good moisturising lip cream and leave it on overnight, your lips will be as pink and soft as a baby's.

All in all, a daily routine of skin care should be followed as an anthem. Whether you are a staunch buyer of high-end products or a follower of home remedies - treat your skin as a valuable asset. Regular care an a sensible routine will soon give you skin you yearn for. 

Where to Buy: Skin Care,
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How to Get Smooth Skin

Your Autumn Skin Care Guide

  • 9.17.2016

Your Autumn Skin Care Guide

Autumn is the time when your summer tan fades and you need to make changes to your summer skincare regime. There is a crispness in the air and although the sun is not very harsh and strong you still need to use a sunscreen and moisturiser regularly. Follow a few guidelines and you could have problem-free skin all through the season.


Post summer skin looks dehydrated and sallow, and exfoliation is extremely important as it gets rid of the dead damaged cells. This step will prepare the skin to absorb more moisture and nutrition. You could go for professional exfoliation methods such as peeling. Sensitive acne-prone skin needs professional chemical peeling whereas normal to dry skin types do well with dermabrasion. You can have home treatments with products that contain light peeling properties such as those which include Alpha Hydroxy Acids, Glucosamine, Retinol or Retinoids. These products allow daily skin renewal and fresh younger skin is seen.


Hot summer causes dehydration, and thereby wrinkles and fine lines appear on the skin. The moisture lost needs to be properly supplemented before the onset of winter. Moisturise at least twice daily after cleansing. Dry, normal and combination skin types may use a light oil free liquid or gel moisturiser. For drier skin types, choose a thicker cream based moituriser meant for dry skin. Along with your facial skin you need to take care of your body also. Be sure to take short warm baths and apply moisturiser onto your damp skin.

Intensive Skin Treatments:

Intensive skin treatments come in the form of serums or concentrated emulsions and should be done on damaged skin once or twice in a year. Vitamin C, Vitamin E, Flavonoids and Retinoids (Synthetic Vitamin A) are good treatments to reverse sun damage and improve skin tone. Some moisturizers also come with Vitamins. For a better effect use both - apply serum under the moisturizer either twice daily or as a night repair treatment. You can also go for at home treatments using masks and packs. Skin lightening treatments are very popular during Fall. For using masks, you need to exfoliate your skin (Do not exfoliate more than twice a week), and prepare it for treatment.

Sun Protection:

Although the Autumn sun is not as strong as it was in summer, it is still necessary for you to use your sunscreen regularly. A sunscreen with SPF of atleast 15 is required in Autumn. Patch dryness, eczema and psoriasis, seborrhea and pityriasis rosea can start to flare. Even oily skin needs a moisturiser to keep oil production at bay, so use oil-free liquid moisturisers. If you have "sun spots" on your skin as a result of sun exposure last summer, you can go for exfoliation and whitening treatments. However, do consult your dermatologist before undergoing any treatment.

Diet, Water Intake:

Summer means dehydration and therefore more water intake for replinishing the moisture lost, but that should not change once the temperatures drop. In fact, you should continue to drink at least eight glasses of water a day throughout the year, irrespective of sesonal changes. This will help you to flush out the body toxins better thereby ensuring a problem-free skin. Fall is a season when fresh fruit and vegetables abound, so you can include Pears, Leeks, Pumpkins, Sweetcorn, Broccoli, Cabbage, Carrots, Blackberries, Grapes, Plums and Raspberries to provide Vitamins C, B, E and A, Iron, Zinc, Calcium, Potassium, Bioflavonoids, Omega-3 Fatty acids etc.

Where to Buy: Skin Care,
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Your Autumn Skin Care Guide

How to Get Rid of Acne Scars

  • 8.28.2016

How to Get Rid of Acne Scars

Dealing with acne sucks enough as it is, but dealing with post-breakout scars really helps to add insult to injury. When you’re at risk for scarring, it’s so important to take action—don’t wait until the scars have already formed to try and make them disappear. These five steps are all you need to take a proactive approach against scarring, so if you’re wondering how to get prevent acne stars from occurring in the first place, we’ve got you covered.

Don’t pick, squeeze, or pop.

You’ve heard it before, but we’ll tell you again. Acne scars aren’t always a direct result of manhandling a pimple, but picking does almost always result in a nasty scar. Attacking a zit can even turn a pretty minor breakout into a permanent problem. We know that keeping your hands away from your face is easier said than done, but keep the negative long-term effects in mind. If you have a whitehead that looks like it needs to be addressed, use a Q-tip to squeeze rather than your hands to limit the likelihood of bacteria entering the wound when your skin is trying to heal.

Be proactive with products.

Even if you aren’t currently breaking out, using an acne treatment to target future blemishes is a must. If you’re proactively treating potential acne, your skin is less likely to develop the kind of deep-rooted breakouts that cause scars in the first place. If acne-fighting ingredients tend to dry your skin out, use

Get your acne under control.

This may very well be the most critical component to fending off scarring, since less acne means less potential for scarring in the first place. If your acne is severe, and you develop the kind of painful, under-the-skin cysts that are prone to serious scarring, or if you find yourself constantly fending off breakouts, seeing a dermatologist is the best thing you can do for your skin. There are tons of prescription topicals that work very well for acne-prone skin, and anti-inflammatory cortisone injections are a lifesaver for those huge zits that just won’t go away.

Use a scar-specific treatment.

We love, love, love Scar Zone Acne Treatment & Scar Diminishing Cream for this very purpose. Formulated with salicylic acid, smoothing silicone, and antioxidant-rich green tea, it treats acne and discourages scarring at the same time, so it’s pretty much a godsend. You can also try vitamin E on blemishes that have scabbed over to moisturize the area and help reinforce compromised skin cells and tissues.

Be wary of the sun. Very wary.

Daily sunscreen is an absolute must for preventing future damage—if you’re regularly exposed to sunlight, those dark spots and scars will only get worse, so keeping your skin protected is critical for limiting the amount of scarring. The incredibly lightweight Kiss My Face, Face Factor Sunscreen Fluid goes on weightlessly, absorbs quickly, and helps to keep skin matte throughout the day, not to mention the necessary high SPF. Just remember to apply every two hours when you’re spending time out in the sun exposed to direct sunlight, and always after swimming or sweating.

Where to Buy: Acne Formulas,
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How to Get Rid of Acne Scars

5 Reasons Why Your Skin is Freaking Out

  • 8.14.2016

5 Reasons Why Your Skin is Freaking Out

As much as we love summer, it can be a real pain when it comes to skin care. Even if you were one of those women born with perfectly smooth, glowing skin, no one is safe from the horrors that come about from the hot, humid air from June to August. Whether it’s splotchy patches popping up on your face or eczema taking over your body, no one likes a skin freak out during the summer. To help you keep your skin calm, we’ve put together fast fixes for some very common summer skin issues below.

5 Reasons Why Your Skin is Freaking Out

The Problem: Dry Skin

The Solution: Though most of us associate dry skin with the winter, the summer can be just as drying between the heat, the sun on your skin, and the swimming that goes on. Chlorine pools are packed with chemical drying agents (the same ones that are in chlorine to sanitize the water), so immediately after swimming, rinse off with pure water and apply body butter. Though salt water isn’t as drying as chlorine water, do the same after a dip in the ocean. Never skimp on the body lotion during the summer.

5 Reasons Why Your Skin is Freaking Out

The Problem: Blotchy, Uneven Skin Tone

The Solution: Your skin can become blotchy, or uneven, as a result of too much time spent in the sun. The heat can cause your skin to become red or irritated, plus the UV rays can do some damage. Think about this: You can get sunburns and freckles from too much sun exposure, which is essentially your skin taking on pigmentation. To fix this, do your best to stay out of the sun (or at least in the shade) and wear the highest SPF possible while reapplying every two hours. If you already see some damage, try using a dark spot corrector or, if it’s really bad, heading to the dermatologist for a chemical peel.

5 Reasons Why Your Skin is Freaking Out

The Problem: Excessive Acne

The Solution: Due to the heat, your body produces more sweat and oil during the summer, meaning your skin can become the perfect storm for breakouts. When you know you’ll be sweating (i.e. working out or sitting in the park while it’s 90 degrees outside), wash your face both before and after the activity so that you’re not leaving your skin to be suffocated by sweat, oil, and dirt, which causes the acne. Use a cleanser with salicylic acid and a sunscreen that’s oil-free so it won’t clog your pores. Keep in mind that salicylic acid can make your skin more sensitive to sun exposure, so you’ll really need to be conscious of applying a high SPF.

5 Reasons Why Your Skin is Freaking Out

The Problem: Razor Bumps

The Solution: Razor bumps are especially prevalent along the bikini line during the summer because of the heat and friction of the area, but there are thankfully a few ways to solve the issue. Make sure that your razor is clean and sharp, and to keep it from rusting or becoming dirty, dip it in olive oil and store it outside of your bathroom when you’re not using it (the steam from the shower can cause rust on the blade). Use a sensitive skin shaving cream or baby oil as a lubricant for shaving to get the closest, calmest shave. If you do get razor bumps, steep a few chamomile tea bags in hot water and let them cool in the fridge for about 20 minutes. Lay the tea bags along wherever the bumps are (bikini line, legs, or under your arms) and let the chamomile soothe your skin.

5 Reasons Why Your Skin is Freaking Out

The Problem: Eczema

The Solution: Eczema is caused by your body’s overreaction to an irritant, which can include perfumes, the heat, a lotion, stress, dryness, or a number of other issues. During the summer, dry, hot skin can become taken over by eczema, which means you’ll need to avoid irritants and treat the skin. As much as you can, stick to cool, shady areas to keep your skin cool, and if you find yourself stressed, try meditating for as little as five minutes a day. Beyond that, you can spot treat eczema with a cortisone cream, which will help to bring the dry, irritated skin back to normalcy.

Where to Buy: Skin Care,
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5 Reasons Why Your Skin is Freaking Out

Best Body lotions with SPF for daily sun protection

  • 8.09.2016

Best Body lotions with SPF for daily sun protection

Protect your skin on a daily basis with these SPF-fortified body lotions

Sure, you may be good about slathering on sunscreen while poolside or at the beach, but it's just as important to shield yourself from harmful rays on your daily commute.

That doesn't mean you have to power through the work day feeling greasy or smelling like a coconut though, thanks to a new breed of everyday body lotions infused with SPF. Simply swap one of these in for your regular moisturizer to reap the same hydrating benefits with a boost of UVA/UVB protection.

Hint: Keep a bottle at your desk. These are perfect for morning use and a SPF refresh before heading out to lunch during work, but you should always wear higher SPF in prolonged sun exposure.

Aveeno, Active Naturals, Daily Moisturizing Lotion with Sunscreen, SPF 15

If summer's prickly heat has left you feeling dry and itchy, this emollient option is for you. The sensitive skin-soothing formula contains Aveeno's signature ingredient, colloidal oatmeal, which serves as a protective barrier to lock in moisture all day long. $13.39,

Best Body lotions with SPF for daily sun protection

Eucerin, Body Lotion, Daily Protection, SPF 15 Suncreen, Fragrance Free 

No one likes having their body lotion compete with their perfume, which is why this fragrance-free lotion is such a breath of fresh air. In addition to sparing nearby noses from olfactory assault, it takes a two-fold approach to sun protection: Titanium dioxide serves as a physical blocker while vitamin E naturally defends skin against free radicals caused by UV exposure. $12.99,

Best Body lotions with SPF for daily sun protection

Lubriderm, Daily Moisture Lotion with Sunscreen, SPF 15

There's practically no difference between Lubriderm's regular vitamin B-enriched lotions and this SPF 15 variation — at least from a consistency standpoint. Bonus: It boasts the Skin Cancer Foundation's lofty seal of approval. $8.25,

Best Body lotions with SPF for daily sun protection

Where to Buy: Sunscreens,
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Best Body lotions with SPF for daily sun protection
© The Natural Way: Health & BeautyMaira Gall